SMU alumna and five-time Paralympic champion Yip Pin Xiu, is a fan of eggs. She makes sure to eat about 90g of protein a day, along with enough carbs to give her body sufficient energy. Pin Xiu’s weakness is french fries and desserts, though after nearly two decades of competitive swimming, she has learnt how to eat in moderation.
The Straits Times, p4-5 (Jul 21)
The Straits Times Online (Jul 21)